Start your week off right, using mindfulness to set your intentions.

By learning how to focus we can accomplish our goals and learn how to thrive!

Join us at 11:30 a.m. Mondays, in the Thrive space, first floor Campus Center.
 

Hosted by: Interfaith Center and the University at Albany Buddhist Student Association

Thrive UAlbany connects you with people, programs and resources for health, career readiness, financial wellness and belonging—helping you make the most of your UAlbany experience now and beyond graduation. Visit the Thrive website for more information.