Join us for Midterm Zen featuring the Periodic Table of Self Care!

Explore our Carbon Creativity Station with Zentangles (Zen Doodling) to unleash your artistic side. Find peace at the Oxygen Meditation Station with Pebble Meditation, practice the 4-7-8 Breathing Method at the Hydrogen Breathing Space and express gratitude at the Gold Gratitude Station by creating something you're thankful for.

Enjoy some extra fun with Bingo, DIY stress balls, indulge in delicious snacks and relax to soothing music. Don't forget to grab some positivity swag to take with you! Hosted by: University at Albany Learning Commons