| Monday, October 15, 2018 |
| 9:00 AM
-
10/20
» |    National Transfer Week- Location: All Quads
- Description: A variety of events are being held for our 2nd annual National Transfer Week which celebrates transfer students, and the faculty and staff that support them!
|
| 10:00 AM
-
11:15 AM | - Beyond Sacred: Voices of Muslim Identity
- Location: Performing Arts Center (Main Theatre)
- Description: THIS PERFORMANCE IS FOR HIGH SCHOOL STUDENT GROUPS - This documentary style theatre work by Ping Chong + Company illuminates the daily experiences of five young Muslim Americans who have come of age in a post-9/11 society and are building their lives in a time of continued fear of and violence towards Muslims.
|
| 10:00 AM
-
10:45 AM | - Sunrise Yoga
- Location: Physical Education Building - Group Exercise Studio
- Description: Intentions will be set to start off the day on a positive note through guided meditation and a peaceful flow.
|
| 11:30 AM
-
12:30 PM | - DAES/ASRC Joint Colloquium Series - David John Gagne
- Location: LC 22
- Description: The Department of Atmospheric and Environmental Sciences and the Atmospheric Science Research Center invite you to their joint colloquium featuring, David John Gagne a Machine Learning Scientist at the National Center for Atmospheric Research.
|
| 1:00 PM
-
2:00 PM | - Speaking Digitally
- Location: LI B47
- Description: The digital revolution has created opportunities to deliver internet presentations. Learn skills to create professional digital presentations such as online tutorials and webinars. Learn about the different types of presentations and techniques to implement and enhance audio delivery and visual appeal. Tips and tricks to avoid common problems such as over pixilation and shaky video are covered. Equipment available for loan is demonstrated. Walk-ins welcome.
|
| 3:00 PM
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4:00 PM | - Mastering Audio
- Location: LI B47
- Description: Audio is one of the most under-rated considerations of any video project. Learn about the equipment the IMC lends. Learn how to use different models of microphones, audio adapters, and field recorders for recording audio and video. This workshop covers professional audio techniques, troubleshooting and more. Walk-ins welcome.
|
| 3:00 PM
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3:45 PM | - Pilates
- Location: Physical Education Building - Group Exercise Studio
- Description: Develop, longer, leaner muscles and establish core strength and stability. Breathing and relaxation are combined with exercise to help you “center” your mind and body.
|
| 4:00 PM
-
5:00 PM | - Crunch & Punch
- Location: Physical Education Building - Group Exercise Studio
- Description: Ready to punch, kick, and jump your way into a sweaty workout? This cardiovascular class will do just that by combining martial arts, kickboxing, and more!
|
| 5:15 PM
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6:15 PM | - Step Aerobics
- Location: Physical Education- Dance Studio
- Description: Heart-pumping routines utilizing the step to burn 30-60% more calories than traditional cardio.
|
| 6:30 PM
-
7:30 PM | - Monday Reset Yoga
- Location: Physical Education Building - Group Exercise Studio
- Description: The instructor will bring participants through a variety of sequences to engage the entire body focusing on alignment. Leave feeling stronger and recharged.
|
| 7:30 PM
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8:30 PM | - Strength Training
- Location: Physical Education- Functional Fitness Studio
- Description: Strength training
|
| 8:00 PM
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9:00 PM | - Dance 360
- Location: Physical Education Building - Group Exercise Studio
- Description: Combining a dance flow with strength exercises. This class will get you up and moving to build a better YOU!
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| 9:15 PM
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10:00 PM | - Progression Yoga
- Location: Physical Education Building - Group Exercise Studio
- Description: This yoga class dives into stronger yoga poses and creates a space to prepare body and mind for splits, inversions, and other intrinsic movements.
|
| 10:15 PM
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11:00 PM | - Killa Kardio
- Location: Physical Education Building - Group Exercise Studio
- Description: This Insanity inspired total-body conditioning cardio class that will build muscle while stripping away fat, increase endurance, and improve stamina. Be ready to sweat in this heart-pumping class!
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