To view the interactive calendar, please enable Javascript on your browser.

 

Calendars

Featured Event 1Featured Event 2Featured Event 3
RSS Feed Ico n «

Monday, March 2, 2015

»
Monday, March 2, 2015
«  2/17 - 5/6  »
  • DownloadAdd to FacebookAdd to Google CalendarSEFCU Fitness Center Spring Schedule
  • Location: SEFCU Fitness Center
  • Description: The SEFCU Fitness Center is outfitted with a wide range of equipment, designed to meet everyone’s needs. Whether you’re an avid athlete or just starting a new workout routine, the Campus Recreation Fitness Center has you covered. Monday - Thursday 7am-11pm Friday 7am-8pm Saturday & Sunday 12:30pm-6:30pm
«  2/19 - 3/11  »
  • DownloadAdd to FacebookAdd to Google CalendarUAlbany Housing Sign-Up
  • Location: All Quads
  • Description: The Housing Application process for the 2015-2016 academic year is underway. Housing Sign-up is a three-step process: (1) Pay the $125 Housing Deposit at epay.albany.edu (2) Apply for housing through albany.edu/myualbany (3) Select from available rooms on your designated/assigned day and time (albany.edu/myualbany). For more info:albany.edu/housing, reslife@albany.edu or (518)442-5875.
All Day
  • DownloadAdd to FacebookAdd to Google CalendarIntramurals Registration Deadlines
  • Location: SEFCU Fitness Center
  • Description: The Office of Campus Recreation and Intramural Program provides competitive and recreational activities to over 2,500 UAlbany students each year. Ensuring participant safety, providing a fun, social atmosphere, and promoting sportsmanlike behavior among participants and spectators are our primary concerns. Registration Deadlines: 5v5 B-Ball 2/9 5v5 Flag Football 3/4 Street Hockey 3/4 Indoor Soccer 3/18 Softball 3/30 Sandpit Volleyball 3/30
7:00 AM
  • DownloadAdd to FacebookAdd to Google CalendarAquatic Center Spring Schedule
  • Location: Physical Education Building - Aquatic Center/Pool
  • Description: Monday - Thursday 7am-9am 11am-2pm 4pm-7pm Friday 7am-9am 11am-2pm 4pm-6pm Saturday & Sunday 12:30pm-6:30pm
9:00 AM - 10:00 AM
  • DownloadAdd to FacebookAdd to Google CalendarInsanity with Devan
  • Location: Physical Education- Dacne Studio
  • Description: Campus Rec brings you Insanity!!! It's a 60 day program designed to get you in the best shape of your life! Insanity takes interval training to the next level by pushing the entire body to exhaustion in 3-5 minute intervals, and giving you just enough time to swallow some air!
9:00 AM - 10:00 AM
11:45 AM - 12:45 PM
  • DownloadAdd to FacebookAdd to Google CalendarGeography & Planning Guest Speaker
  • Location: Arts and Sciences 121
  • Description: The Department of Geography & Planning welcomes Dr. Anaid Yerena who will be giving a talk on “Advocacy in Action: Understanding the Influence of Advocacy Organizations on Local Affordable Housing Policy in the U.S.”. All are welcome to attend.
4:30 PM - 5:30 PM
  • DownloadAdd to FacebookAdd to Google CalendarZumba with Veronica
  • Location: Physical Education- Dacne Studio
  • Description: Campus Rec brings you Zumba™! Zumba™ is a hip swinging, booty shaking fun way to get a great workout! This class incorporates merengue, salsa, cha cha, cumbia, calypso, and rock & roll which will work your body and move your spirit. Dance your way to a fitter you! Come and join us for an hour of fun and excitement, no previous dance experience is required, all levels are welcome.
5:00 PM - 6:00 PM
  • DownloadAdd to FacebookAdd to Google CalendarSpin with Terra
  • Location: Physical Education- Spin/Cycling Studio
  • Description: Campus Rec presents Spin! Spin class is performed on stationary bikes. During the class, the instructor simulates hill-climbing, sprints, and races, to fun music! This non-impact cycling workout is one of the most efficient ways to reach your fitness goals. Water and towels are a must when you attend.
5:30 PM - 6:30 PM
  • DownloadAdd to FacebookAdd to Google CalendarTabeta with Ethan
  • Location: Physical Education- Dacne Studio
  • Description: Campus Rec brings you Tabata! It's a daring & dynamic conditioning experience. Tabata training is 20 seconds of high intensity training followed by 10 seconds of rest and then going back to 20 seconds of incredible effort and back to 10 seconds of rest, etc. You complete this cycle for 8 rounds or for 4 minutes total time. This is a Tabata interval. You complete 10-12 Tabata intervals in a one hour class. Tabata increases your athletic performance, boosts VO2Max, & decreases body fat.
5:30 PM - 6:30 PM
6:00 PM - 7:00 PM
  • DownloadAdd to FacebookAdd to Google CalendarSpin with George
  • Location: Physical Education- Spin/Cycling Studio
  • Description: Campus Rec presents Spin! Spin Class is performed on stationary bikes. During the class, the instructor simulates hill-climbing, sprints, and races, to fun music! This non-impact cycling workout is one of the most efficient ways to reach your fitness goals. Water and towels are a must when you attend.
6:00 PM - 7:00 PM
  • DownloadAdd to FacebookAdd to Google CalendarArny ROTC Information Seminar
  • Location: Academic Podium
  • Description: Gain knowledge on Mohawk Battalion Army ROTC. ROTC is an elective program that provides exceptional leadership training that is applicable to any career. Learn more today!
6:30 PM - 7:30 PM
  • DownloadAdd to FacebookAdd to Google CalendarYoga with Christine
  • Location: Physical Education- Dacne Studio
  • Description: Campus Rec brings you Yoga! Yoga is a form of exercise that uses slow movements and stretching. The class will assist in increasing flexibility and balance, while relieving stress and relaxing the body.
6:30 PM - 7:30 PM
  • DownloadAdd to FacebookAdd to Google CalendarZumba with Karla
  • Location: Indian Quad Wellness Center
  • Description: Campus Rec presents Zumba™! Zumba™ is a hip swinging, booty shaking fun way to get a great workout! This class incorporates merengue, salsa, cha cha, cumbia, calypso, and rock & roll which will work your body and move your spirit. Dance your way to a fitter you! Come and join us for an hour of fun and excitement, no previous dance experience is required, all levels are welcome.
7:00 PM - 8:00 PM
  • DownloadAdd to FacebookAdd to Google CalendarCreate Your Weight
  • Location: State Quad Dining Room
  • Description: 12 Week Adult Weight Management Program Week 1 Introduction Week 2 Individual Assessment Week 3 Taking Control - Behavior Modification Week 4 Portions Week 5 Food Labels, Meal Planning and Dining Out Week 6 The Power of Exercise Week 7 Choosing Wisely: Fat, Cholesterol, and Triglycerides Week 8 Choosing Wisely: Carbohydrates and Fiber Week 9 Choosing Wisely: Protein and Water Week 10 Choosing Wisely: Vitamins and Minerals Week 11 Why Extreme Diets Won’t Work Week 12 Moving On