Nia with Diane
When: Thursday,
March 5, 2015
6:30 PM
-
7:30 PM
Where:
Cost: Undergraduates participate at no additional charge. Non-Undergraduates pay just $40 for unlimited access to group exercise programming all semester long. Visit link to learn more
Description: Campus Rec presents Nia! It's a holistic fitness program that challenges your body, mind and spirit by fusing the martial arts, healing arts and dance. Set to diverse music, Nia provides a great cardiovascular workout and increases your strength, flexibility, mobility and agility.
Contact:
Topical Areas: Group Exercise